Best Vitamins For Muscle Growth?

Vitamins are groups of nutrients and organic compounds that assist function and growth of the body. Minerals are inorganic substances needed in the body for growth. Both are important for muscle growth and overall health of the bones, organs and blood, just to name a few. Most can be obtained […]

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What are the major muscle groups?

Knowing what you’re doing is important if you want fast results, a good starting point is learning the muscle groups you’ll be training and how to train them. So what are the major muscle groups? Chest The chest is split up into 3 main areas, the upper chest, the mid […]

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About Me

Hi everyone and welcome to the fitness feeling site. Staying active and keeping fit has always been a part of my life. Throughout my teen years I’ve purchased countless products to gain muscle and have found out what works best for me. I made this website to make it easier […]

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